Pharmacy Dad | iCare Pharmacy

Your Daily Health Tips at Home by Pharmacy Dad

Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!

About Pharmacy Dad

Wasif Kamal

Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.

Explore Health Tips Videos by Pharmacy Dad

Navigating Your 2025 Vaccinations: Flu Shots & COVID-19 in Alberta

Stay protected this season! Learn everything about getting your 2025 flu and COVID-19 vaccines in Alberta — from booking to benefits. Keep yourself and your loved ones healthy.

How to Increase Iron Levels

Discover how to raise iron levels naturally and boost your energy and vitality.

Can Food Trigger Your Migraines? 3 Common Culprits Hiding in Your Kitchen

Discover 3 common foods in your kitchen that could be triggering your migraines—and how to avoid them. Simple tips to help you take control of your headaches

Why Do Some People Get Acne While Others Don’t?

Why do some people get acne and others don’t? Discover the key factors.

How to Allergy-Proof Your Home: Keep Pollen and Dust Mites Out!

Allergy-proof your home: Keep pollen and dust mites out with these simple tips.

5 Tips for Managing Nausea While Travelling

Feeling nauseous while traveling? Try these 5 tips to keep discomfort at bay and enjoy the journey.

5 Ways to Manage Heartburn Without Medication

Tired of relying on medication for heartburn? Try these 5 natural ways to manage it effectively.

Managing Heartburn: Foods to Avoid and Foods That Help

Struggling with heartburn? Discover which foods to skip and which can bring relief.

Foods to Avoid Before Sleeping

Having trouble sleeping? Learn which foods to avoid before bed for better rest.

Are you Fit for Travel?

Planning your dream trip? Stay healthy and safe with these essential travel tips! From vaccines to smart packing, we’ve got you covered. Watch now and subscribe for more travel advice!

3 Natural Tips to Minimize Spring Allergies

Struggling with spring allergies? Try these 3 natural tips to minimize symptoms and breathe easier.

Affordable Migraine Relief: 3 Budget-Friendly Medication Options

Looking for affordable migraine relief? Check out these 3 budget-friendly medication options.

A Recipe for Migraine Relief: Water, Sleep and Exercise

Looking for natural migraine relief? See how water, sleep, and exercise can make a big difference.

How Your Diet Affects ADHD: What to Avoid and What to Eat

What you eat can impact ADHD symptoms. Learn which foods to avoid and which ones can help.

ADHD in Kids vs. Adults: Understanding the Key Differences

ADHD looks different in kids and adults. Learn the key differences to better understand the condition.

Ativan vs. Valium for Sleep Are They Worth It

Considering Ativan or Valium for sleep? Learn how they compare and if they’re really worth it.

Does Turkey Help You Sleep? The Truth About Tryptophan

Does turkey really make you sleepy? Uncover the truth about tryptophan and its effect on sleep.

Boost Your Energy: How to Increase Iron Levels and Prevent Fatigue

Feeling drained? Learn how to boost your iron levels and fight off fatigue naturally