Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!
About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
Tylenol Arthritis: Should You Take It Every Day or Just When It Hurts?
Daily use or only during flare-ups? This video breaks down the smartest way to take Tylenol Arthritis.
Navigating Your 2025 Vaccinations: Flu Shots & COVID-19 in Alberta
Stay protected this season! Learn everything about getting your 2025 flu and COVID-19 vaccines in Alberta — from booking to benefits. Keep yourself and your loved ones healthy.
How to Increase Iron Levels
Discover how to raise iron levels naturally and boost your energy and vitality.
Why Do Some People Get Acne While Others Don’t?
Why do some people get acne and others don’t? Discover the key factors.
How to Allergy-Proof Your Home: Keep Pollen and Dust Mites Out!
Allergy-proof your home: Keep pollen and dust mites out with these simple tips.
5 Tips for Managing Nausea While Travelling
Feeling nauseous while traveling? Try these 5 tips to keep discomfort at bay and enjoy the journey.
5 Ways to Manage Heartburn Without Medication
Tired of relying on medication for heartburn? Try these 5 natural ways to manage it effectively.
Managing Heartburn: Foods to Avoid and Foods That Help
Struggling with heartburn? Discover which foods to skip and which can bring relief.
Foods to Avoid Before Sleeping
Having trouble sleeping? Learn which foods to avoid before bed for better rest.
Are you Fit for Travel?
Planning your dream trip? Stay healthy and safe with these essential travel tips! From vaccines to smart packing, we’ve got you covered. Watch now and subscribe for more travel advice!
3 Natural Tips to Minimize Spring Allergies
Struggling with spring allergies? Try these 3 natural tips to minimize symptoms and breathe easier.
Affordable Migraine Relief: 3 Budget-Friendly Medication Options
Looking for affordable migraine relief? Check out these 3 budget-friendly medication options.
A Recipe for Migraine Relief: Water, Sleep and Exercise
Looking for natural migraine relief? See how water, sleep, and exercise can make a big difference.
How Your Diet Affects ADHD: What to Avoid and What to Eat
What you eat can impact ADHD symptoms. Learn which foods to avoid and which ones can help.
Can Food Trigger Your Migraines? 3 Common Culprits Hiding in Your Kitchen
Discover 3 common foods in your kitchen that could be triggering your migraines—and how to avoid them. Simple tips to help you take control of your headaches
Understanding and Quieting “Food Noise”
Food noise is constant thoughts about food.
Quieting it brings control and peace with eating.
Why You Feel “Tired but Wired” (And How to Fix It)
Tired but wired is feeling exhausted yet unable to rest.
Fixing it helps restore calm energy and better sleep.
The Heavyweight Title Fight: Ozempic vs. Mounjaro
Ozempic vs. Mounjaro compares two weight-loss medications. Knowing the difference helps you choose better.
How Low Iron Can Mimic ADHD: The Focus Connection
How Low Iron Can Mimic ADHD: The Focus Connection Are you struggling to focus, feeling constantly “foggy,” or losing your motivation? While these are classic
Understanding and Quieting “Food Noise”
The Constant Hum in Your Head Do you ever find yourself planning dinner while you’re still eating lunch? Do thoughts of food dominate your mind,
Why You Feel “Tired but Wired” (And How to Fix It)
Why You Feel “Tired but Wired” (And How to Fix It) We’ve all been there: you’ve had an exhausting day, but the moment your head
The Heavyweight Title Fight: Ozempic vs. Mounjaro
The Heavyweight Title Fight: Ozempic vs. Mounjaro The biggest battle in the pharmacy right now isn’t between toothpaste brands or vitamin supplements. It is the
Tylenol Arthritis: Should You Take It Every Day or Just When It Hurts?
Tylenol Arthritis: Should You Take It Every Day or Just When It Hurts? By Wasif, The Pharmacy Dad One of the most common questions I
Navigating Your 2025 Vaccinations: Flu Shots & COVID-19 in Alberta
Navigating Your 2025 Vaccinations: Flu Shots & COVID-19 in Alberta Hey everyone, Wasif, your Pharmacy Dad from iCare Pharmacy, here! As we step into 2025,