Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!
About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
Bounce Back from Jet Lag with this Surprising Sleep Hack!
Struggling with jet lag? Try this surprising sleep hack to bounce back faster.
Can Caffeine Cure Your Migraine_ The Truth Revealed!
Can caffeine really cure your migraine? Discover the truth behind its effectiveness.
Should You Dose Your Child’s Medication by Age or Weight?
Should you dose your child’s medication by age or weight? Find out the best method.
Flight Anxiety: 8 Easy Ways to Ease to Stay Calm While Flying
Nervous about flying? Check out these 8 easy ways to stay calm and manage flight anxiety.
Foods that Make Your Gout Worse
Suffering from gout? Learn which foods can make your condition worse and how to avoid them.
From Dairy to Vitamins: Your Complete Calcium Checklist
Looking to boost your calcium intake? Check out this complete guide from dairy to vitamins
From Tight Muscles to Deep Sleep: Magnesium’s Dual Benefits
Struggling with tight muscles or poor sleep? Discover how magnesium can help.
Seasonal Allergies and Nasal Congestion: 3 Tips to Breathe Easier
Seasonal allergies causing nasal congestion? Try these 3 tips to help you breathe easier.
Heartburn vs. Heart Attack: When to Worry About Chest Pain
Chest pain can be scary, but is it heartburn or a heart attack? Learn when to worry and what to look for.
How many times does your heart beat in a lifetime?
How many times does your heart beat in a lifetime? Discover the surprising answer.
How Much Exercise Does Your Heart Really Need?
Wondering how much exercise your heart needs? Learn the optimal amount for a healthy, strong heart.
Can Poor Sleep Trigger Migraines?
Is poor sleep causing your migraines? Discover how lack of rest can trigger these painful episodes.
How Snoring can be a not so Silent Killer
Snoring might be more than just a nuisance. Learn how it could be a silent killer affecting your health.
How to Calm Flight Anxiety Using These Tips and Remedies
Struggling with flight anxiety? Discover effective tips and remedies to stay calm during your travels.
Why You Should Avoid Dairy with Antibiotics
Taking antibiotics? Find out why you should avoid dairy to ensure the best effectiveness.
Ativan vs. Valium for Sleep Are They Worth It
Struggling with sleep? This video compares Ativan and Valium to see which one works better for insomnia.
Learn the pros, cons, and whether they’re really worth it!
Understanding Acne Treatments: What Are Your Options?
Struggling with acne? This video explores treatment options to help you find what works best.
Do You Have ADHD? 3 Signs to Watch For
Think you might have ADHD? Here are 3 common signs that could point you in the right direction.
Migraine and Sleep: A Complicated Relationship
Migraine and Sleep: A Complicated Relationship Migraines are more than just headaches—they are a neurological condition that can significantly impact quality of life. Among the
Why Kids with ADHD Struggle with Sleep: What Parents Should Know
Why Kids with ADHD Struggle with Sleep: What Parents Should Know Attention-Deficit/Hyperactivity Disorder (ADHD) is commonly associated with inattention, impulsivity, and hyperactivity. However, many parents
When to Worry About a Fever in Children: Red Flags for Parents
When to Worry About a Fever in Children: Red Flags for Parents Fevers are a common occurrence in childhood and often signal that the body
Melatonin Use in Children: What Parents Need to Know
Melatonin Use in Children: What Parents Need to Know Sleep is essential for a child’s growth, development, and overall well-being. But for many parents, bedtime
Do You Have a Migraine? Here’s How to Tell
Headaches are common—but not all headaches are created equal. If you’ve ever asked yourself, “Do I have a migraine?” you’re not alone. Migraines are a
Why Are Kids Always Sick? (And What You Can Actually Do About It)
I hate jokes about germs. They make me sick! Hi, Its Wasif, Pharmacy Dad, from iCare Pharmacy Kids collect Viruses like Pokémon: gotta catch ’em