Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!
About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
Navigating Your 2025 Vaccinations: Flu Shots & COVID-19 in Alberta
Stay protected this season! Learn everything about getting your 2025 flu and COVID-19 vaccines in Alberta — from booking to benefits. Keep yourself and your loved ones healthy.
How to Increase Iron Levels
Discover how to raise iron levels naturally and boost your energy and vitality.
Can Food Trigger Your Migraines? 3 Common Culprits Hiding in Your Kitchen
Discover 3 common foods in your kitchen that could be triggering your migraines—and how to avoid them. Simple tips to help you take control of your headaches
Why Do Some People Get Acne While Others Don’t?
Why do some people get acne and others don’t? Discover the key factors.
How to Allergy-Proof Your Home: Keep Pollen and Dust Mites Out!
Allergy-proof your home: Keep pollen and dust mites out with these simple tips.
5 Tips for Managing Nausea While Travelling
Feeling nauseous while traveling? Try these 5 tips to keep discomfort at bay and enjoy the journey.
5 Ways to Manage Heartburn Without Medication
Tired of relying on medication for heartburn? Try these 5 natural ways to manage it effectively.
Managing Heartburn: Foods to Avoid and Foods That Help
Struggling with heartburn? Discover which foods to skip and which can bring relief.
Foods to Avoid Before Sleeping
Having trouble sleeping? Learn which foods to avoid before bed for better rest.
Are you Fit for Travel?
Planning your dream trip? Stay healthy and safe with these essential travel tips! From vaccines to smart packing, we’ve got you covered. Watch now and subscribe for more travel advice!
3 Natural Tips to Minimize Spring Allergies
Struggling with spring allergies? Try these 3 natural tips to minimize symptoms and breathe easier.
Affordable Migraine Relief: 3 Budget-Friendly Medication Options
Looking for affordable migraine relief? Check out these 3 budget-friendly medication options.
A Recipe for Migraine Relief: Water, Sleep and Exercise
Looking for natural migraine relief? See how water, sleep, and exercise can make a big difference.
How Your Diet Affects ADHD: What to Avoid and What to Eat
What you eat can impact ADHD symptoms. Learn which foods to avoid and which ones can help.
ADHD in Kids vs. Adults: Understanding the Key Differences
ADHD looks different in kids and adults. Learn the key differences to better understand the condition.
Ativan vs. Valium for Sleep Are They Worth It
Considering Ativan or Valium for sleep? Learn how they compare and if they’re really worth it.
Does Turkey Help You Sleep? The Truth About Tryptophan
Does turkey really make you sleepy? Uncover the truth about tryptophan and its effect on sleep.
Boost Your Energy: How to Increase Iron Levels and Prevent Fatigue
Feeling drained? Learn how to boost your iron levels and fight off fatigue naturally
Understanding High Blood Sugar: Causes, Risks, and Management
Understanding High Blood Sugar: Causes, Risks, and Management High blood sugar, or hyperglycemia, occurs when the body either lacks insulin or cannot use it effectively.
Life Hack in Managing Your Pain
A Smarter Way to Treat Pain: How to Avoid the Side Effects of Advil Advil (ibuprofen) is a common go-to for pain relief, but it’s
Let’s Talk About Breast Feeding: Breast Vs Bottle
Bottle Feeding vs. Breastfeeding: Finding the Best Choice for Your Family When it comes to feeding your baby, few topics generate as much discussion—and sometimes
Key tips in recognizing Migraines & treatment
What Does a Migraine Really Look Like? If you’ve ever experienced a severe headache and wondered if it might be a migraine, you’re not alone.
Is Your Baby Suffering from Acid Reflux? Learn the Signs and Solutions!
Understanding Heartburn in Newborns: What Every Parent Should Know When you have a fussy newborn, it can feel overwhelming trying to figure out what’s wrong.
Traveler’s Diarrhea: How to Keep Your Adventure On Track
Traveler’s Diarrhea: How to Keep Your Adventure On Track Few things can derail an exciting trip faster than traveler’s diarrhea. One moment, you’re savoring new