Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!
About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
Affordable Migraine Relief: 3 Budget-Friendly Medication Options
Looking for affordable migraine relief? Check out these 3 budget-friendly medication options.
3 Natural Tips to Minimize Spring Allergies
Struggling with spring allergies? Try these 3 natural tips to minimize symptoms and breathe easier.
Foods That Can Help Improve Gout
Dealing with gout? Discover the foods that can help reduce symptoms and improve your condition.
Why Do Some People Get Acne While Others Don’t?
Why do some people get acne and others don’t? Discover the key factors.
How to Allergy-Proof Your Home: Keep Pollen and Dust Mites Out!
Allergy-proof your home: Keep pollen and dust mites out with these simple tips.
5 Tips for Managing Nausea While Travelling
Feeling nauseous while traveling? Try these 5 tips to keep discomfort at bay and enjoy the journey.
5 Ways to Manage Heartburn Without Medication
Tired of relying on medication for heartburn? Try these 5 natural ways to manage it effectively.
Managing Heartburn: Foods to Avoid and Foods That Help
Struggling with heartburn? Discover which foods to skip and which can bring relief.
Foods to Avoid Before Sleeping
Having trouble sleeping? Learn which foods to avoid before bed for better rest.
A Recipe for Migraine Relief: Water, Sleep and Exercise
Looking for natural migraine relief? See how water, sleep, and exercise can make a big difference.
How Your Diet Affects ADHD: What to Avoid and What to Eat
What you eat can impact ADHD symptoms. Learn which foods to avoid and which ones can help.
ADHD in Kids vs. Adults: Understanding the Key Differences
ADHD looks different in kids and adults. Learn the key differences to better understand the condition.
Ativan vs. Valium for Sleep Are They Worth It
Considering Ativan or Valium for sleep? Learn how they compare and if they’re really worth it.
Does Turkey Help You Sleep? The Truth About Tryptophan
Does turkey really make you sleepy? Uncover the truth about tryptophan and its effect on sleep.
Boost Your Energy: How to Increase Iron Levels and Prevent Fatigue
Feeling drained? Learn how to boost your iron levels and fight off fatigue naturally
Are you Fit for Travel?
Planning your dream trip? Stay healthy and safe with these essential travel tips! From vaccines to smart packing, we’ve got you covered. Watch now and subscribe for more travel advice!
Spread the Love ❤️. Not the Flu 😷
Spread love, not the flu! This year, let’s focus on staying healthy and caring for each other. Check out these tips to keep the love going while staying flu-free!
Xerosis Treatment: Pharmacy Dad's Guide to Treating Dry Skin in Winter
Beat winter dry skin with tips from Wasif at Pharmacy Dad! Treat xerosis, prevent rashes, and find the best moisturizers for healthy skin all season.
Sleep is a Superpower
Want to Look and Feel Like a Champion? Prioritize Your Sleep Do you want to lose weight, improve your mood, and feel less pain? What
Sleep Hacks Gone Wrong: The Real Story Behind Benadryl and Other Sleep Aids
Benadryl, Unisom, and ZzzQuil: The Same Product in Disguise—And Why They Aren’t Great for Sleep If you’ve ever wandered the pharmacy aisles in search of
Should you be on Low Dose Aspirin to Prevent Heart Attacks?
Low-Dose Aspirin: A Game Changer for Preventing Strokes and Heart Attacks—But Not for Everyone! For many years, low-dose aspirin was widely promoted as a simple,
Recognizing and Treating Low Blood Sugar
Understanding Hypoglycemia: When Your Blood Sugar Drops Too Low Hypoglycemia, or low blood sugar, occurs when blood glucose levels fall below 4.0 mmol/L. This condition
Picky Eater Problems? Why It Might Be In Their Genes
How to Handle Picky Eaters: A Parent’s Guide to Stress-Free Mealtime If you have a picky eater at home, you’re not alone. Many parents struggle
How Over-the-Counter Medications Like Sudafed Can Overwork Your Heart
How Over-the-Counter Medications Like Sudafed Can Overwork Your Heart When you have a stuffy nose and sinus pressure, reaching for an over-the-counter (OTC) decongestant like