Your Daily Health Tips at Home by Pharmacy Dad

Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!

About Pharmacy Dad

Wasif Kamal

Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.

Explore Health Tips Videos by Pharmacy Dad

Don’t Buy These Junk Nasal Sprays

Thinking of buying a nasal spray? Watch out for these junk options and what to avoid.

Sudafed can stress your out heart

Can Sudafed overwork your heart? Find out how over-the-counter meds affect your body.

Picky Eater Problems? Why It Might Be In Their Genes

Is your child a picky eater? Discover why their genes might be to blame in this video

Recognizing and Treating Low Blood Sugar

Low blood sugar can be tricky. Learn how to recognize the signs and treat it effectively in this video.”

Should you be on Low Dose Aspirin to Prevent Heart Attacks?

Should you take low-dose aspirin to prevent heart attacks? Find out the facts in this video

Sleep Hacks Gone Wrong

The Real Story Behind Benadryl and Other Sleep Aids: What You Need to Know Before You Dose Off

Sleep is a Superpower

Confused between a cold and an allergy? This video breaks down the key differences to help you figure out what’s really going on.

Sleep like Darth Vader. Wake up like Luke Skywalker

Breathe easy, sleep deep—Star Wars style. Discover how quality sleep can transform your days.

Stop Migraines Before They Start

Tired of migraines ruining your day? Learn tips to prevent them before they even begin.

How to Tell if You Have a Cold or Allergy?

Confused between a cold and an allergy? This video breaks down the key differences to help you figure out what’s really going on.

What is the White Coat Effect

Ever notice your blood pressure spikes at the doctor’s office? Discover what the White Coat Effect is and why it happens.

Can Omega-3s Help with ADHD? Here’s What the Research Says

Can Omega-3s improve ADHD symptoms? We break down what the latest research reveals.

How to Prevent Biting and Pushing in Kids

Learn how to prevent Biting and Pushing Kids with Pharmacy Dad. Watch now and take the first step toward a healthier you!

Is Mounjaro better for you than ozempic?

Ozempic vs. Mounjaro for weight loss and diabetes—explained simply in this video. Make informed choices or learn more with ease!

How To Check Your Blood Pressure At Home

High Blood Pressure: The Silent Killer – How to Check Your Blood Pressure at Home. Learn with ease

How Disney Characters Can Help You Understand ADHD

Welcome to Pharmacy Dad! Discover ADHD signs and symptoms through Disney characters. Learn how ADHD impacts millions, explained simply by a pharmacist.

Foods and supplements that will boost your immune system

Boost your immune system with a healthy diet! Focus on green leafy veggies, fruits, hydration, and Omega-3 rich foods. Aim for a balanced, Mediterranean-style diet to stay strong and healthy.