Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!

About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
How to Prevent Biting and Pushing in Kids
Learn how to prevent Biting and Pushing Kids with Pharmacy Dad. Watch now and take the first step toward a healthier you!
Is Mounjaro better for you than ozempic?
Ozempic vs. Mounjaro for weight loss and diabetes—explained simply in this video. Make informed choices or learn more with ease!
How To Check Your Blood Pressure At Home
High Blood Pressure: The Silent Killer – How to Check Your Blood Pressure at Home. Learn with ease
Are you Fit for Travel?
Planning your dream trip? Stay healthy and safe with these essential travel tips! From vaccines to smart packing, we’ve got you covered. Watch now and subscribe for more travel advice!
Spread the Love ❤️. Not the Flu 😷
Spread love, not the flu! This year, let’s focus on staying healthy and caring for each other. Check out these tips to keep the love going while staying flu-free!
Xerosis Treatment: Pharmacy Dad's Guide to Treating Dry Skin in Winter
Beat winter dry skin with tips from Wasif at Pharmacy Dad! Treat xerosis, prevent rashes, and find the best moisturizers for healthy skin all season.
How Disney Characters Can Help You Understand ADHD
Welcome to Pharmacy Dad! Discover ADHD signs and symptoms through Disney characters. Learn how ADHD impacts millions, explained simply by a pharmacist.
Foods and supplements that will boost your immune system
Boost your immune system with a healthy diet! Focus on green leafy veggies, fruits, hydration, and Omega-3 rich foods. Aim for a balanced, Mediterranean-style diet to stay strong and healthy.
How Much Exercise Does Your Heart Really Need?
The Best Type of Exercise for Heart Health When it comes to maintaining a healthy heart, regular exercise plays a crucial role. But with so
How many times does your heart beat in a lifetime?
Understanding Your Heart and Blood Pressure: A Lifelong Journey Your heart is a marvel of nature. Beating approximately 100,000 times a day, 35 million times
Heartburn vs. Heart Attack: When to Worry About Chest Pain
Heartburn vs. Heart Attack: When to Worry About Chest Pain Heartburn is a common issue that, while uncomfortable and irritating, is generally self-limiting. Most people
Seasonal Allergies and Nasal Congestion: 3 Tips to Breathe Easier
Seasonal Allergies and Nasal Congestion: 3 Tips to Breathe Easier Spring is in the air—and so is pollen! If seasonal allergies leave you feeling stuffed
From Tight Muscles to Deep Sleep: Magnesium’s Dual Benefits
Magnesium: The Mineral for Muscle Relief and Better Sleep Do you often struggle with muscle tightness or find it hard to get a good night’s