Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!
About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
How Disney Characters Can Help You Understand ADHD
Welcome to Pharmacy Dad! Discover ADHD signs and symptoms through Disney characters. Learn how ADHD impacts millions, explained simply by a pharmacist.
Foods and supplements that will boost your immune system
Boost your immune system with a healthy diet! Focus on green leafy veggies, fruits, hydration, and Omega-3 rich foods. Aim for a balanced, Mediterranean-style diet to stay strong and healthy.
Xerosis Treatment: Pharmacy Dad's Guide to Treating Dry Skin in Winter
Beat winter dry skin with tips from Wasif at Pharmacy Dad! Treat xerosis, prevent rashes, and find the best moisturizers for healthy skin all season.
Foods That Can Help Improve Gout
Dealing with gout? Discover the foods that can help reduce symptoms and improve your condition.
Spread the Love ❤️. Not the Flu 😷
Spread love, not the flu! This year, let’s focus on staying healthy and caring for each other. Check out these tips to keep the love going while staying flu-free!
ADHD in Kids vs. Adults: Understanding the Key Differences
ADHD looks different in kids and adults. Learn the key differences to better understand the condition.
Ativan vs. Valium for Sleep Are They Worth It
Considering Ativan or Valium for sleep? Learn how they compare and if they’re really worth it.
Does Turkey Help You Sleep? The Truth About Tryptophan
Does turkey really make you sleepy? Uncover the truth about tryptophan and its effect on sleep.
Boost Your Energy: How to Increase Iron Levels and Prevent Fatigue
Feeling drained? Learn how to boost your iron levels and fight off fatigue naturally
How Low Iron Can Mimic ADHD: The Focus Connection
How Low Iron Can Mimic ADHD: The Focus Connection Are you struggling to focus, feeling constantly “foggy,” or losing your motivation? While these are classic
Understanding and Quieting “Food Noise”
The Constant Hum in Your Head Do you ever find yourself planning dinner while you’re still eating lunch? Do thoughts of food dominate your mind,
Why You Feel “Tired but Wired” (And How to Fix It)
Why You Feel “Tired but Wired” (And How to Fix It) We’ve all been there: you’ve had an exhausting day, but the moment your head
The Heavyweight Title Fight: Ozempic vs. Mounjaro
The Heavyweight Title Fight: Ozempic vs. Mounjaro The biggest battle in the pharmacy right now isn’t between toothpaste brands or vitamin supplements. It is the
Tylenol Arthritis: Should You Take It Every Day or Just When It Hurts?
Tylenol Arthritis: Should You Take It Every Day or Just When It Hurts? By Wasif, The Pharmacy Dad One of the most common questions I
Navigating Your 2025 Vaccinations: Flu Shots & COVID-19 in Alberta
Navigating Your 2025 Vaccinations: Flu Shots & COVID-19 in Alberta Hey everyone, Wasif, your Pharmacy Dad from iCare Pharmacy, here! As we step into 2025,