Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!
About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
SNRI vs. SSRI: Understanding the Differences and What to Expect
Confused about SNRIs and SSRIs? Learn the key differences and what you can expect from each.
Probiotics and Antibiotics: What You Need to Know
Taking antibiotics? Learn how probiotics can help maintain your gut health during treatment.
Understanding Blood Sugar: Impact on Health,Tips and Tricks.
Blood sugar affects your health more than you think. Learn key tips and tricks to manage it effectively.
Choosing the Right ADHD Medication: A Guide to Stimulants and Non-Stimulants
Choosing the right ADHD medication? Compare stimulants and non-stimulants in this guide.
Understanding ADHD stimulants: Vyvanse, Adderall and Concerta
Curious about ADHD stimulants? Learn how Vyvanse, Adderall, and Concerta work to manage symptoms.
Truth Vs Myth: How to Really Treat a Urinary Tract Infection
UTI treatment myths debunked—learn the real way to treat a urinary tract infection.
Top 4 Vitamins and Herbs for Migraine Relief: Pharmacy Dad’s Tips
Looking for migraine relief? Discover the top 4 vitamins and herbs with Pharmacy Dad’s expert tips.
Top 3 Tips to Fight Acne and Clear Your Skin
Struggling with acne? Check out these top 3 tips to help clear your skin and fight breakouts.
The Sweet Truth: Sugar and Anxiety Explained
Can sugar trigger anxiety? Discover the sweet truth behind how sugar affects your mood.
The Sunshine Vitamin: What You Need to Know about Vitamin D
Vitamin D, the sunshine vitamin, is key to your health. Learn why and how to get enough.
The Rich Man’s Disease: Understanding the Basics of Gout
Gout, the rich man’s disease, explained—learn the basics of this painful condition
The Hidden Dangers of Advil and Aleve and Blood Pressure
Advil and Aleve may impact your blood pressure. Discover the hidden risks.
The Dangers of High Blood Pressure: Signs, Symptoms and Prevention
High blood pressure can be dangerous. Learn the signs, symptoms, and how to prevent it.
How to Teach Kids to Swallow Pills
Having trouble with your kids swallowing pills? Check out these simple tips to make it easier.
How Understanding the Glycemic Index can Help with Sugars and Weight Loss
Struggling with sugar and weight loss? Learn how the glycemic index can help.

How Low Iron Can Mimic ADHD: The Focus Connection
How Low Iron Can Mimic ADHD: The Focus Connection Are you struggling to focus, feeling constantly “foggy,” or losing your motivation? While these are classic

Understanding and Quieting “Food Noise”
The Constant Hum in Your Head Do you ever find yourself planning dinner while you’re still eating lunch? Do thoughts of food dominate your mind,

Why You Feel “Tired but Wired” (And How to Fix It)
Why You Feel “Tired but Wired” (And How to Fix It) We’ve all been there: you’ve had an exhausting day, but the moment your head

The Heavyweight Title Fight: Ozempic vs. Mounjaro
The Heavyweight Title Fight: Ozempic vs. Mounjaro The biggest battle in the pharmacy right now isn’t between toothpaste brands or vitamin supplements. It is the

Tylenol Arthritis: Should You Take It Every Day or Just When It Hurts?
Tylenol Arthritis: Should You Take It Every Day or Just When It Hurts? By Wasif, The Pharmacy Dad One of the most common questions I

Navigating Your 2025 Vaccinations: Flu Shots & COVID-19 in Alberta
Navigating Your 2025 Vaccinations: Flu Shots & COVID-19 in Alberta Hey everyone, Wasif, your Pharmacy Dad from iCare Pharmacy, here! As we step into 2025,