Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!
About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
Don’t Buy These Junk Nasal Sprays
Thinking of buying a nasal spray? Watch out for these junk options and what to avoid.
Sudafed can stress your out heart
Can Sudafed overwork your heart? Find out how over-the-counter meds affect your body.
Picky Eater Problems? Why It Might Be In Their Genes
Is your child a picky eater? Discover why their genes might be to blame in this video
Recognizing and Treating Low Blood Sugar
Low blood sugar can be tricky. Learn how to recognize the signs and treat it effectively in this video.”
Should you be on Low Dose Aspirin to Prevent Heart Attacks?
Should you take low-dose aspirin to prevent heart attacks? Find out the facts in this video
Sleep Hacks Gone Wrong
The Real Story Behind Benadryl and Other Sleep Aids: What You Need to Know Before You Dose Off
Sleep is a Superpower
Confused between a cold and an allergy? This video breaks down the key differences to help you figure out what’s really going on.
Sleep like Darth Vader. Wake up like Luke Skywalker
Breathe easy, sleep deep—Star Wars style. Discover how quality sleep can transform your days.
Stop Migraines Before They Start
Tired of migraines ruining your day? Learn tips to prevent them before they even begin.
How to Tell if You Have a Cold or Allergy?
Confused between a cold and an allergy? This video breaks down the key differences to help you figure out what’s really going on.
What is the White Coat Effect
Ever notice your blood pressure spikes at the doctor’s office? Discover what the White Coat Effect is and why it happens.
Can Omega-3s Help with ADHD? Here’s What the Research Says
Can Omega-3s improve ADHD symptoms? We break down what the latest research reveals.
How to Prevent Biting and Pushing in Kids
Learn how to prevent Biting and Pushing Kids with Pharmacy Dad. Watch now and take the first step toward a healthier you!
Is Mounjaro better for you than ozempic?
Ozempic vs. Mounjaro for weight loss and diabetes—explained simply in this video. Make informed choices or learn more with ease!
How To Check Your Blood Pressure At Home
High Blood Pressure: The Silent Killer – How to Check Your Blood Pressure at Home. Learn with ease
How Disney Characters Can Help You Understand ADHD
Welcome to Pharmacy Dad! Discover ADHD signs and symptoms through Disney characters. Learn how ADHD impacts millions, explained simply by a pharmacist.
Foods and supplements that will boost your immune system
Boost your immune system with a healthy diet! Focus on green leafy veggies, fruits, hydration, and Omega-3 rich foods. Aim for a balanced, Mediterranean-style diet to stay strong and healthy.
How Understanding the Glycemic Index can Help with Sugars and Weight Loss
Understanding the Glycemic Index: Why It Matters for Your Health In today’s fast-paced world, making healthy food choices can be challenging. One essential tool to
How to Teach Kids to Swallow Pills #healthtips #wellness
How to Get Kids Used to Swallowing Pills: A Parent’s Guide By Wasif Kamal (Pharmacy Dad) Many parents struggle with getting their children to swallow
The Dangers of High Blood Pressure: Signs, Symptoms and Prevention
High Blood Pressure: The Silent Killer You Shouldn’t Ignore High blood pressure, or hypertension, is often referred to as the “silent killer”—and for good reason.
The Hidden Dangers of Advil and Aleve and Blood Pressure
The Hidden Risks of Advil, Aleve, and Other Anti-Inflammatories for People with High Blood Pressure When dealing with pain, inflammation, or fever, over-the-counter (OTC) medications
The Rich Man’s Disease: Understanding the Basics of Gout
Gout: The “Rich Man’s Disease”—Myth vs. Reality Have you ever heard of the term “Rich Man’s Disease”? Gout earned this nickname because it was once
The Sunshine Vitamin: What You Need to Know about Vitamin D
The Sunshine Vitamin: What You Need to Know about Vitamin D Vitamin D is commonly referred to as the “Sunshine Vitamin” because the human body