Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!

About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
Insomnia and ADHD Medication. Tips for Helping Kids Get Better Sleep
ADHD meds keeping your child awake? Try these tips to improve their sleep.
Is Coffee Bad for High Blood Pressure?
Have high blood pressure and love coffee? Learn how caffeine might be affecting your heart health.
Is it Safe to Use Airport Scanners During Pregnancy? Find Out Here
Pregnant and flying soon? Find out if airport scanners are safe for you and your baby.
Traveler’s Diarrhea: How to Keep Your Adventure On Track
Traveler’s diarrhea? Learn how to prevent it and keep your trip on track.
Is Your Baby Suffering from Acid Reflux? Learn the Signs and Solutions!
Think your baby has acid reflux? Learn the signs and how to ease their discomfort.
Key tips in recognizing Migraines & treatment
Struggling with migraines? Learn how to recognize the signs and explore effective treatment options.
Let’s Talk About Breast Feeding: Breast Vs Bottle
Breast vs. bottle—learn the key differences to make the right choice for your baby
Life Hack in Managing Your Pain
Looking for pain relief? Discover life hacks to help you manage your pain more effectively.
Understanding High Blood Sugar: Causes, Risks, and Management
Worried about high blood sugar? Learn the causes, risks, and how to effectively manage it.
Managing Sleep Apnea without being Strapped into a Machine
Struggling with sleep apnea? Learn how to manage it without relying on a machine.
Learn How Oranges Help Boost Your Immune System
Looking to boost your immune system? Discover how oranges can help strengthen your defenses.
Mastering Baby’s Sleep_ Tips to Tackle Sleep Regression!
Dealing with sleep regression? Master your baby’s sleep with these expert tips.
Medication Overuse Headache: Causes, Symptoms, and Treatment
Medication overuse headaches: causes, symptoms, and treatment explained.
Migraines Vs Headache: 3 Signs You Should Know
Migraine or just a headache? Learn the 3 key signs that can help you tell the difference.
My Top 3 Tips to Fight Itchy and Watery Eyes this Spring
Battling itchy, watery eyes this spring? Check out my top 3 tips to find relief.
How Understanding the Glycemic Index can Help with Sugars and Weight Loss
Understanding the Glycemic Index: Why It Matters for Your Health In today’s fast-paced world, making healthy food choices can be challenging. One essential tool to
How to Teach Kids to Swallow Pills #healthtips #wellness
How to Get Kids Used to Swallowing Pills: A Parent’s Guide By Wasif Kamal (Pharmacy Dad) Many parents struggle with getting their children to swallow
The Dangers of High Blood Pressure: Signs, Symptoms and Prevention
High Blood Pressure: The Silent Killer You Shouldn’t Ignore High blood pressure, or hypertension, is often referred to as the “silent killer”—and for good reason.
The Hidden Dangers of Advil and Aleve and Blood Pressure
The Hidden Risks of Advil, Aleve, and Other Anti-Inflammatories for People with High Blood Pressure When dealing with pain, inflammation, or fever, over-the-counter (OTC) medications
The Rich Man’s Disease: Understanding the Basics of Gout
Gout: The “Rich Man’s Disease”—Myth vs. Reality Have you ever heard of the term “Rich Man’s Disease”? Gout earned this nickname because it was once
The Sunshine Vitamin: What You Need to Know about Vitamin D
The Sunshine Vitamin: What You Need to Know about Vitamin D Vitamin D is commonly referred to as the “Sunshine Vitamin” because the human body