Your Daily Health Tips at Home by Pharmacy Dad
Get expert health tips from Pharmacy Dad to keep your family healthy. Learn about wellness, preventive care, and common health concerns through easy-to-follow videos—all from the comfort of your home. Stay informed and make healthier choices today!

About Pharmacy Dad
Wasif Kamal
Wasif Kamal, popularly known as Pharmacy Dad, is a trusted healthcare professional with over 15 years of experience in the pharmaceutical and wellness industry. As a licensed pharmacist, Wasif is passionate about helping individuals and families make informed decisions about their health. Through his engaging and easy-to-understand videos, he shares practical health tips, expert advice, and actionable insights to improve your well-being—all from the comfort of your home.
Explore Health Tips Videos by Pharmacy Dad
SNRI vs. SSRI: Understanding the Differences and What to Expect
Confused about SNRIs and SSRIs? Learn the key differences and what you can expect from each.
Probiotics and Antibiotics: What You Need to Know
Taking antibiotics? Learn how probiotics can help maintain your gut health during treatment.
Understanding Blood Sugar: Impact on Health,Tips and Tricks.
Blood sugar affects your health more than you think. Learn key tips and tricks to manage it effectively.
Choosing the Right ADHD Medication: A Guide to Stimulants and Non-Stimulants
Choosing the right ADHD medication? Compare stimulants and non-stimulants in this guide.
Understanding ADHD stimulants: Vyvanse, Adderall and Concerta
Curious about ADHD stimulants? Learn how Vyvanse, Adderall, and Concerta work to manage symptoms.
Truth Vs Myth: How to Really Treat a Urinary Tract Infection
UTI treatment myths debunked—learn the real way to treat a urinary tract infection.
Top 4 Vitamins and Herbs for Migraine Relief: Pharmacy Dad’s Tips
Looking for migraine relief? Discover the top 4 vitamins and herbs with Pharmacy Dad’s expert tips.
Top 3 Tips to Fight Acne and Clear Your Skin
Struggling with acne? Check out these top 3 tips to help clear your skin and fight breakouts.
The Sweet Truth: Sugar and Anxiety Explained
Can sugar trigger anxiety? Discover the sweet truth behind how sugar affects your mood.
The Sunshine Vitamin: What You Need to Know about Vitamin D
Vitamin D, the sunshine vitamin, is key to your health. Learn why and how to get enough.
The Rich Man’s Disease: Understanding the Basics of Gout
Gout, the rich man’s disease, explained—learn the basics of this painful condition
The Hidden Dangers of Advil and Aleve and Blood Pressure
Advil and Aleve may impact your blood pressure. Discover the hidden risks.
The Dangers of High Blood Pressure: Signs, Symptoms and Prevention
High blood pressure can be dangerous. Learn the signs, symptoms, and how to prevent it.
How to Teach Kids to Swallow Pills
Having trouble with your kids swallowing pills? Check out these simple tips to make it easier.
How Understanding the Glycemic Index can Help with Sugars and Weight Loss
Struggling with sugar and weight loss? Learn how the glycemic index can help.
Stop Migraines Before They Start
Stop Migraines Before They Start: The Power of Preventive Medication If you’re regularly dealing with intense migraines, what if there were a way to stop
Sleep like Darth Vader. Wake up like Luke Skywalker
Getting Used to a CPAP Machine: How I Went from Darth Vader to Jedi Master I’ll be honest—getting used to a CPAP (Continuous Positive Airway
Sleep is a Superpower
Want to Look and Feel Like a Champion? Prioritize Your Sleep Do you want to lose weight, improve your mood, and feel less pain? What
Sleep Hacks Gone Wrong: The Real Story Behind Benadryl and Other Sleep Aids
Benadryl, Unisom, and ZzzQuil: The Same Product in Disguise—And Why They Aren’t Great for Sleep If you’ve ever wandered the pharmacy aisles in search of
Should you be on Low Dose Aspirin to Prevent Heart Attacks?
Low-Dose Aspirin: A Game Changer for Preventing Strokes and Heart Attacks—But Not for Everyone! For many years, low-dose aspirin was widely promoted as a simple,
Recognizing and Treating Low Blood Sugar
Understanding Hypoglycemia: When Your Blood Sugar Drops Too Low Hypoglycemia, or low blood sugar, occurs when blood glucose levels fall below 4.0 mmol/L. This condition