Did you know that humans are the only mammals that willingly delay sleep? But some people are unfortunately sleep-deprived due to certain sleep disorders. The human body adapts to our lifestyle changes and creates a circadian rhythm of a sleep/wake cycle. Sleep disorder treatments are needed when this circadian rhythm cycle is disrupted by jet lag, adjustments to shift work, delayed sleep, oversleeping, etc.
Some of the common types of sleep disorders that occur are:
Insomnia is the most common sleep disorder where around 10% of people have experienced chronic insomnia. It is a sleep disorder that results in sleep deprivation where the person stays awake for long hours during the night.
Medical Causes of Insomnia:Obstructive Sleep Apnea (OSA) is the second most common sleep disorder. Sleep apnea occurs during the night when the upper respiratory system is blocked completely or partially for few seconds, interrupting regular breathing. This irregular breathing wakes you up causing trouble in sleeping peacefully.
Causes of Sleep Apnea:Restless Leg Syndrome (RLS) is a neurological disorder that constantly causes an urge to move the legs while at rest. Women are more likely to suffer from RLS during pregnancy. People with RLS experience a strange and unpleasant sensation in their legs and feet causing them to move their legs persistently.
Causes of RLS:Narcolepsy is yet another neurological disorder that disrupts the brain’s ability to control the sleep/wake cycle. People with narcolepsy fall asleep unexpectedly during various time-intervals during the day. This provokes chronic daytime sleepiness. This sleep disorder can occur anytime and anywhere, even in the middle of simple activities such as speaking or texting.
Causes of Narcolepsy:If you have any of the symptoms mentioned above, you can receive quality sleep with sleep disorder treatments and medications. Just visit your nearest GP to receive proper medication and the prescriptions can simply get it delivered to your doorstep by us!
