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Dry skin can be uncomfortable and unattractive to many especially when your skin turns into rough, red patches at different exposed parts of the body like hands, legs, elbows, feet, etc. In winter, dry skin can lead to cracks and fissures in the skin because of cold air and low humidity. This worsened dry skin condition can cause pain and itchiness while wearing those warm, fuzzy winter clothes.
If these skin conditions are not taken care of, it can lead to a severe skin rash called eczema. Hence, good skin care routine must be followed to avoid eczema and many other severe dry skin conditions.
Dry Skin Care Routines While Bathing
Some daily skin care habits like washing with harsh soaps, harsh cleansing gels, and scrubbing the skin can cause dry skin or worsen the existing skin condition. Since dry skin is caused externally, it responds well to external skin care treatments. Here are some non-pharmacological management tips for eczema that include skin care tips during baths and showers.
- Skip Long, Hot Showers: Take baths with lukewarm water daily for at least 10 minutes. Avoid using hot water because hot water strips oils from the skin faster than warm water. When these natural oils are lost from the skin pores, the epidermis of the skin turns dry and rough.
- Use Gentle Cleansers: You must not add any skin sanitizing agent to the lukewarm water as it will just add a coat over the epidermis and block absorption. Instead, use gentle cleaners that have a basic pH level that suits sensitive skin.
- Avoid Scented Soap: Scented soaps have certain chemicals that are usually harsh on the skin. Instead, you can use mild showering gels such as Cetaphil for your armpits, groin, and buttocks area.
- Do Not Rub: Towards the end of your bath or shower, just pat dry your skin with a soft towel. Do not aggressively rub the skin to avoid unnecessary damage to the skin.
- Moisturize Immediately: After your shower is done, moisturize your skin immediately to hydrate your skin. Otherwise, the water from your skin will just evaporate leaving behind dry and rough skin.
For healthy, youthful skin, maintain a skincare routine to hydrate your skin and prevent chronic dry skin conditions like eczema. If you are already treating eczema with a medical prescription, you can get the medicines and ointments delivered to your doorstep by iCare Pharmacy.