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Blogs

Pharmacy Blogs Windermere | Killarney

Tips for Self Care of Mental Health During COVID-19

Tips for Self Care of Mental Health During COVID-19

Especially mentally challenging has been the self-isolation that we had to endure during this past holiday season. That is why...
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What You Should Know About COVID-19 Vaccines?

What You Should Know About COVID-19 Vaccines?

Let's review the four potential vaccines that may become available in the near future.
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Getting a Flu Shot is More Important Than Ever

Getting a Flu Shot is More Important Than Ever

Part of the concern is that we do not know how severe of a reaction a person will have to...
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Choosing a Face Mask Your Kids Will Love!

Choosing a Face Mask Your Kids Will Love!

Here are some some key features to look for to ensure your child wears a safe and comfortable mask.
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Preparing Your Kids For Back To School During COVID-19

Preparing Your Kids For Back To School During COVID-19

This guide will discuss how you can make things easier for adjustment of your kids to a return to school...
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What To Expect For Phase 2 Relaunch During COVID-19

What To Expect For Phase 2 Relaunch During COVID-19

With due diligence we have slowly begun the process of returning back to work. That being said it is important...
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How to keep yourself safe during COVID-19 Pandemic

How to keep yourself safe during COVID-19 Pandemic

Here are some guidelines to increase your safety against COVID-19 and helping reduce the burden on our healthcare professionals.
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Post Traumatic Stress Disorder

Post Traumatic Stress Disorder

If you suffer from PTSD, many people go through it just like you. Countless others care about your well being....
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Understanding and protecting yourself against the Novel Coronavirus

Understanding and protecting yourself against the Novel Coronavirus

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Getting the most out of your New Year’s Resolutions

Getting the most out of your New Year’s Resolutions

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4 Tips to Have a Cheery Christmas

4 Tips to Have a Cheery Christmas

If you consider these five tips in in your holiday season, you will sure feel like Cheery Santa than the...
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Flu Season: What You Need to Know

Flu Season: What You Need to Know

What causes the flu? Will it make you sick? Are there side effects? Get all those answers and more in...
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Natural Migraine Solutions

Natural Migraine Solutions

Preventive treatments may not get rid of the migraines completely but it will take the edge off so you can...
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Addressing Chronic Pain

Addressing Chronic Pain

Usually, the pain subsides when the illness or injury is cured and healed. But sometimes the pain can still continue...
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Seasonal Allergies

Seasonal Allergies

It is that time of the year again! Your eyes are watery and you have this itch in the back...
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My Origin as an Owner of iCare Pharmacy Windermere

My Origin as an Owner of iCare Pharmacy Windermere

When I started on my journey in Pharmacy 15 years ago I had no idea this is where it would...
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What Vitamins are Essential as We Age?

What Vitamins are Essential as We Age?

Our bodies need vitamins, minerals, and other nutrients to carry out voluntary and involuntary functions. All vital activities need essential...
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What are the Treatment Options for Afib?

What are the Treatment Options for Afib?

Arterial Fibrillation or Afib is a heart condition that occurs when there is a problem in the heart’s electrical activity. The...
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Medical Effects of Extreme Cold. Why it Hurts and How to Be Safe?

Medical Effects of Extreme Cold. Why it Hurts and How to Be Safe?

Temperatures in North America have considerably dropped from -10℃ to -27℃ in the past few months. This phenomenon is called...
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What Happens to Your Body When You Exercise?

What Happens to Your Body When You Exercise?

Exercise is part of a healthy foundation of you being at your best. And while it helps with your physique...
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Podcasts

iCare Podcast #3: Doctor Discuss experience after Pfizer Vaccine

iCare Podcast #3: Doctor Discuss experience after Pfizer Vaccine

Here Dr. Rudzinski discusses the reaction he had when he had received the COVID-19 Pfizer Vaccination as well what it...
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iCare Podcast #4: Discussing Chronic Pain during the Pandemic with Help Alberta’s Pain

iCare Podcast #4: Discussing Chronic Pain during the Pandemic with Help Alberta’s Pain

In this episode we talk to Tracy Fossum who is one of the founders of Help Alberta’s pain. 😖 We...
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iCare Podcast #5: Discussing the Myths of Medical Cannabis

iCare Podcast #5: Discussing the Myths of Medical Cannabis

Thank you to guest today Heather from Advocann who talk to us about the Myths and Misunderstandings of Medical Cannabis....
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iCare Podcast #1: Mental Health

iCare Podcast #1: Mental Health

We sit down with Komal who is a provisional psychologist and discuss with her how we can try to boost...
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iCare Podcast #2: What to expect from COVID-19 Vaccines

iCare Podcast #2: What to expect from COVID-19 Vaccines

On this episode we talk about all things COVID-19 vaccines and what you can expect in regards to the roll...
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